Athletes may be born with more or less physical size and ability, yet all athletes are capable of significant improvement in athleticism via sport performance training away from their chosen sport. Athletes’ dedicated work off the track, court or field will enhance their play and can even determine their ultimate success in a sport.
Too often, young athletes are specifying a single sport prematurely, practicing the sport year-round, overtraining, and playing the sport at too high a level of competitive intensity for their biological age. In turn, this leads many young athletes to sustain injuries formerly seen only in seasoned professional athletes (e.g., damage to the collateral ligament requiring Tommy John surgery).
At Hyperformance Heathrow, we advocate that our clients take time away from sport and become better athletes by mastering the biomechanical skills necessary to truly excel.
Our athletes grow stronger and faster, more explosive, agile and flexible. They gain confidence and become sure of themselves on the track, court and field. They perform intensely and efficiently. They are better prepared for the next level, whatever it may be.
Hyperformance Heathrow offers a full spectrum of athlete development services for athletes, coaches and agents at the professional, collegiate or high school level from all across America and overseas.
Please call Hyperformance Heathrow at 407.833.2557 for more information.