FITNESS TRAININGHyperformance Heathrow offers wholly customized fitness training sessions by appointment, fitness testing and fitness programs. All client exercise sessions are private and conducted exclusively by Doug Harney, our program manager, a veteran exercise and sports performance practitioner.
INITIAL CONSULTATIONEvery client relationship begins with an initial consultation, which gives Doug and the prospective client a chance to interview one another, and Doug the opportunity to learn from the client how best to approach his or her unique state of health and fitness.
GROUP FORMATIONWe encourage the formation of small training groups comprised of spouses, friends or co-workers. We believe that camaraderie and friendly competition are energizing and motivating, and groups help encourage fully committed participation by all members.
SESSION DURATIONTraining sessions generally last 60 minutes, but may run a bit shorter or longer.
STUDIO TRAINING FEESHyperformance Heathrow is designed to accommodate private training for individuals and small groups of two, three, four or five. Per-session fees for studio training vary according to group size.
OFFSITE TRAINING FEESDoug is available for training clients individually or in small groups at their homes, businesses or other suitable facilities. Per-session fees for offsite training vary according to group size and Doug’s time commitment.
ELITE TRAINING FEESDoug is available for training elite athletes at Hyperformance Heathrow, offsite and/or online. Per-session fees for elite training vary according to the status of the athlete and the arrangements made.
Please call Hyperformance Heathrow at 407.833.2557 for more information on fitness training services and fees.