Nutrition & Living

Prescription: Eat Good Food, Move Your Body, Live Life Fully

At Hyperformance Heathrow, our mission is to ameliorate what author Michael Pollan refers to as the “American Paradox” – that Americans spend more time, energy and money worrying about and remedying our health than people from nearly every other country, yet we are a remarkably unhealthy nation growing worse all the time despite our preoccupations and earnest efforts.

While we all recognize that we need to eat well and exercise, far too many Americans confront this reality with unhealthy trepidation or outright loathing. At Hyperformance Heathrow, we foster enjoyment of food and fitness, of being engaged and alive through eating and exercising. We encourage our clients to challenge their bodies until they feel strong, healthy and beautiful; to learn to cook and share delicious, wholesome, local and seasonal foods; to spend more quality time with their families; to get lots of deep, peaceful sleep; and to travel the world, make new friends, enjoy good wine, or take up a competitive sport.